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Ep #21 | WTF is Longevity? | Nikhil ft. Nithin Kamath, Bryan Johnson, Prashanth, Jitendra, & Seema

WTF is with Nikhil Kamath

CHAPTER

The Impact of Air Quality on Health and Home Environments

This chapter examines how airborne contaminants adversely affect health, leading to issues such as neurological dysfunction and lung irritation. It emphasizes the significance of air quality in selecting a living environment and discusses strategies for creating a healthier home, or 'blue zone', by managing indoor air purity.

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