Here We Are cover image

Nutrition w/Hollie Raynor

Here We Are

CHAPTER

How Do You Make Sense of All That Mess?

If it wasn't the case that the brain habituat ed, it wouldn't learn. We can see this actually in conditioning. So we do know that there are some a types of things that we eat that generally have more satiating qualities and will cause an eating occasion to end more rapidly than others.

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