4min chapter

The Running Channel Podcast cover image

106: What Gear Should You Use To Run?

The Running Channel Podcast

CHAPTER

Running vs. Gym: Finding Your Fit

This chapter explores a listener's preference for running over gym workouts while highlighting the importance of strength and conditioning exercises for runners. The speakers share personal gym routines and discuss how structured workouts can enhance performance and make gym experiences more enjoyable.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode