Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose
WHOOP Podcast
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The Purpose of Sport
"What's the purpose of your life? And where do you want to end up at the endad i'll call that getting home"? "We start out with trying to understand what is the purpose of sport. If you're going to be involved in sport t what is the reason, and how does that connect to getting home?" 'The door that opens this treasure trob of energy is purpose,' he says. ''As long as the energy is in the vault, purpose begins the whole process'
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