5min chapter

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#282 - Dylan Werner - How To Breathe Like A Yogi

Modern Wisdom

CHAPTER

The Unchanging Truth of Life

The word sought the truth means unchanging, right? Everything in the world is changing. There's going to be a point where time no longer exists because there's nothing moving for time. And so if we could, you know, like the whole universe will cease and then there'll be the cooling and everything will come to absolute zero - that's what life is. Death is non-experience. That's the only thing that separates those two. So I think it's more helpful to try to find the things that yoga isn't than trying to defend what it is. If you do anything with intention, that could be yoga. It needs no defense. My thoughts are not your thoughts

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