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#210 Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach

Dave Tate's Table Talk

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How to Be a Better Lifter

Most lifters are neurotic. We really are. You have the lifters who are just natural born competitors. But when it's time to compete, do their freaks. Like Thomas literally like 40 kilos strong, well, 30 kilos strong on bench in training and in competition. Because he is that worrying type and it's built into you. People like that often come to training like I did to solve self esteem issues.

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