6min chapter

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Chapter 4: Trauma Body

SelfHealers Soundboard

CHAPTER

The Comfort That I Find in Chaos

Jenna: The comfort that i personally find in chaos. I noticed just yesterday, after getting back, really meeding to take a day to relax and allow my body to just come back into balance. And while it doesn't necessarily work for me, it doesn't work for my life any more,. It also, for a lot of years, served as my comfort. Jenna: We can provide the support for the people around us who are stressed when we're not there with them.

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