7min chapter

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Episode 284: Meditation Pods & How to De-Stigmatize Mental Health Conversations w/ Men

AsianBossGirl

CHAPTER

Breaking Barriers: Mental Health Conversations Among Friends

This chapter explores the journey of male friends as they navigate mental health discussions, shaped by personal experiences and the effects of the COVID pandemic. It highlights the significance of empathy, vulnerability, and intentionality in building deeper connections while addressing the unique challenges faced by Asian males in opening up about their struggles.

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