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Reflect & Refocus 12 - Don't Let The Start Stop You

The Brian Cain Mental Performance Mastery Podcast

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Mastering Visualization in Sports and Finding Motivation

Exploring the impact of Dr. Rob Gilbert's books, mastering visualization in sports, and the importance of setting goals and creating a strategy for achieving them. Emphasizes the role of consistent action in driving motivation and the need to have a clear plan to reach desired objectives.

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