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Wake Up & Stretch for Gratitude | Morning Yoga for Self-Love

Wake Me Up: Morning Positivity

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Do Arm Circles With Your Right Arm

There's no need to sit perfectly still in any stretch. You're always allowed to move around and explore. Next, we're going to give a little more attention to our shoulders by doing some arm circles. Go nice and slow and work all the way around your range of motion.

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