Celebrity Nutritionist Ryan Fernando: The One Food (WE ALL EAT) That's Killing Us Slowly
What the Health! Podcast
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Intro
This chapter examines the health risks associated with the overconsumption of fats, especially visceral fat, and its link to serious diseases like diabetes and hypertension. It calls for a critical reassessment of personal eating habits and advocates for research-backed diet plans to combat the adverse effects of junk food marketing.
Transcript
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