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Celebrity Nutritionist Ryan Fernando: The One Food (WE ALL EAT) That's Killing Us Slowly
What the Health! Podcast
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This chapter examines the health risks associated with the overconsumption of fats, especially visceral fat, and its link to serious diseases like diabetes and hypertension. It calls for a critical reassessment of personal eating habits and advocates for research-backed diet plans to combat the adverse effects of junk food marketing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode