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16min chapter
Can Anxiety Be a Gift? | Dr. David Rosmarin
10% Happier with Dan Harris
Transforming Anxiety into Love
This chapter explores how expressing vulnerabilities and anxieties in interpersonal relationships can lead to stronger connections and love. It discusses the importance of expressing anxieties in a vulnerable way, ensuring that it is not perceived as criticism. The chapter emphasizes the importance of accepting anxiety and using it in a positive and constructive manner to open up new opportunities for emotional connection and intimacy.
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