Tracy: We're all addicted to being busy and rest is almost embarrassing. Cody: I don't have to feel guilty for resting. Tracy: There's this thing going on in society where it's like, boy, do you not spend your weekend getting ahead? Are you not working on even a side business outside of the hustle?"
It's not sleep, it's not vacation, and it doesn't have a screen. This week, the team discusses the most common misconceptions about rest, and why we need to be intentional about spending our time doing things that truly replenish our energy.
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To listen to the Working Genius Podcast: tinyurl.com/workinggeniuspodcast