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Exploring Light's Impact on Biological Systems
Three experts delve into the deep relationship between light and biological processes, focusing on topics such as the optics of the human body, evolution of energy sources, and the intricate workings of mitochondria. They discuss the effects of different spectrums of light, particularly near-infrared light, on health and cellular functions, emphasizing the importance of natural sunlight for energy production and the potential consequences of artificial lighting. The chapter sheds light on the profound effects of infrared light on the body, its unique properties, and its impact on optimizing mitochondrial function and energy systems.