513 - Our Body and Brain are Not Always on the Same Page: Remastered
Multiamory: Rethinking Modern Relationships
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Navigating Boundaries and Jealousy in Relationships
This chapter examines the delicate balance of setting boundaries within relationships, highlighting the tension between rigidity and accommodation. It addresses the complexities of jealousy, especially in non-monogamous contexts, encouraging a deeper understanding of emotions influenced by trauma and attachment. The discussion advocates for mindful emotional regulation, allowing individuals to embrace the full spectrum of feelings as they navigate their interpersonal connections.
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