15min chapter

The Mind Bod Adventure Pod cover image

Connected Roots with Tracee Stanley

The Mind Bod Adventure Pod

CHAPTER

Embracing Spiritual Growth in Meditation

This chapter explores a student's meditation practice evolving beyond fixing anxieties and relationships, transitioning to embracing spiritual growth and devotion. It discusses the balance between desiring change and appreciating the generosity of the practice, leading to a deepening sense of gratitude and playfulness in their spiritual journey.

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