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#203 Dr Emma Mosley - Using Heart Rate Variability in Sport
The Sport Psych Show
Is There a Relationship Between Heart Rate and Performance?
Heart rate is an indicator of well being, health and self regulation. Is there a relationship with performance at all? If i have a heavily variable heart rate, is that in indicator that that might be hav might that have a link to high performance? More needs to be done in terms of researchto give you a definite answer on that.
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