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Ep 120 - Dr Pradip Jamnadas | Fasting Fixes Heart Disease & Blood Pressure (36 Hour Fast)

The Primal Podcast

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Inflammation, Supplements, and Heart Health

This chapter explores the critical link between inflammation and overall health, specifically its role in cardiovascular diseases. It critiques calcium supplementation while advocating for the importance of vitamins K2 and D, resistance exercise, and a reassessment of low-fat diet guidelines in promoting heart health.

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