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3min chapter
#335 Dr. Joe Zundell - Cancer and Strength Training
Lift Free And Diet Hard with Andrew Coates
Navigating Health Fears: The Truth About Sunscreen and Red Meat
This chapter explores the misconceptions around household items like sunscreen and red meat, illustrating how overconsumption leads to health risks rather than the products themselves. It advocates for a balanced approach to nutrition and health, emphasizing the importance of moderation and informed choices.
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