Ep 109- Jay Croft: Fitness is Not a Binary Option
The Strong Savvy Cyclist & Triathlete Podcast
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How to Be More Intelligent Consumers of Articles and Media for Fitness
In everything i write for my subscribers at prime fit content, i make it clear that this for people who are 50 and older. I don't say baby boomers, cause that's not what we're talking about. And then just be aware of whether some one's trying to get you to pay for anything. If something sounds too good betrue, it probably is. There is no tea that will burn emly fat or lolly pop that will help you lose ceulite. We all have b s meters. So when you're confronted with marketing, or even a piece of journalism, or an advertisement or something like that, you know, remember that you're a thinking, intelligent
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