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What I Eat | Ep 358
The Game w/ Alex Hormozi
The World's Simplest Diet of All Time
For 200 pounds, then you need 200 grams of protein per day. 100 grams of protein is equivalent to one pound of lean meat. If i can't do something for the rest of my life, then i don't see a point in doing it. Who cares about being in shape for eight weeks, right? When i want to be in shape for the whole time? Right? No one's going to remember you for that.
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