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4min chapter
S6 E18: The Science of Change Fatigue and Burnout (with Britt Andreatta, PhD)
The Learning Geeks Podcast
Navigating Anxiety and Mental Health in Adolescence
This chapter discusses the emotional challenges of adolescence, especially regarding anxiety and mental health. It emphasizes the importance of open conversations about emotions between parents and teenagers while exploring the impact of societal factors like social media on mental well-being.
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