UX Podcast cover image

#53 James & Per quantify themselves

UX Podcast

00:00

How to Automate Sleep Monitoring

He has a job on upbound that he wears and it's, it keeps it on during the night as well. It measures steps during the day and it measures how little I move during the night. And this produces the lovely little graphs. The fit bit flex that you have in your collection does a similar thing. You could argue even then that it's a variant of behavioral therapy That to be able to change your own behavior needs to become aware of your own behavior.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app