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#233: Jay Alderton [VIDEO] – How To Be Comfortable With Discomfort
The Danny Miranda Podcast
Introduction
Jay O'Mara is a self-confessed "in his head person" He says he's always been thinking about things that have helped him survive and thrive. His biggest win was writing down what he wanted to do with his life at the age of just 12, 13, 14. 'Self awareness is probablys something that a lot of people lack because they are not willing to face the harsh realities of the things that they are unhappy with doing,' he adds.
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