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228: Mental Health, Self-Care, & Living to the Fullest with Reese Regan

The Lavendaire Lifestyle

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The Future of Spirituality and Self-Care

I feel like my most spiritual point was during quarantine because there was nowhere to go, nothing to do. I think our generation's finding more ways to be supportive through things that past generations didn't talk about. So as long as you're open about yourself and doing what you think is best, then it's going to help someone one way or another. Maybe not everyone's, but at least someone.

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