Noticing Changes with Aging

Join Dr. Kiltz and special guest Tony Pascolla, a carnivore-fueled strength and nutrition coach, as they dive deep into the world of carnivore fueled fitness.  

Tony Pascolla is a Strength and Nutrition Coach located in the heart of Chicago, IL. His passion is guiding clients to harness the incredible potential of the primal approach, helping them build strength, shed weight, and reclaim control of their own health. 

 
Through the 4 pillars of Primal Foundations - Strength, Nutrition, Movement, and Recovery - he offers personalized coaching that enables individuals to reach their fullest potential and embrace a healthy lifestyle. 

In this episode you will discover:  

• Benefits of switching from keto to carnivore 

• Tips for staying and discussing carnivore with family and friends 

• Carnivore fueled fitness 

• All about kettlebells  

• The cost of a meat based v.s. standard American diet 

Connect with Tony:  

Instagram 

Website 

Podcast 

YouTube 

Connect more with Dr. Kiltz: 
 
Website 

Kiltz Mighty Tribe - Free membership and 30-Day Course  

Doctor Kiltz Nutritional Solutions 

Instagram 

Tiktok 

Facebook 

Amazon