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Is The Food You're Eating Making You Depressed?

Food, We Need To Talk

00:00

How to Reduce Ultra-Processed Foods

The cost of our current industrialized global food system is $20 trillion a year. 11 trillion of that is in the impact on health and how sick it's making everybody. 7 trillion of it is the impact on the environment. So I'm here for the average person who's listening. Limit ultra-processed foods, at least to the best of your abilities.

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