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Ending Chronic Disease, Forces Fighting RFK and MAHA, and Power of Functional Medicine, with Dr. Mark Hyman | Ep. 1044

The Megyn Kelly Show

CHAPTER

Exploring the Synergy of Keto and Mediterranean Diets for Better Health

This chapter explores the distinctive features and potential benefits of the ketogenic diet in conjunction with the Mediterranean diet. It examines individual responses to keto, highlights effective programs like Virta Health for reversing type 2 diabetes, and addresses misconceptions about high-fat diets and heart disease.

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