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Er det egentlig så farlig med ultraprosessert mat?
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Forståelse av ultraprosessert mat og dens kjennetegn
Kapittelet forklarer hva ultraprosessert mat er, og hvordan den skiller seg fra originale ingredienser. Det gis også praktiske tips for å identifisere slik mat, samt eksempler på typiske ultraprosesserte produkter.
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