3min chapter

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Adult ADHD ADD Tips and Support Podcast – Overcoming Disappointment – Getting Back Up Again

Adult ADHD ADD Tips and Support

CHAPTER

The Importance of Grief and Depression

Grief and the process of going through grief is getting this out. You are alive when you're grieving. You are living. Do the grieving so that you can move on. There's a difference between that kind of depression where something like you've had disappointment and it's emotional and it's connected to things that got stuck. And in clinical depression that has to do with serotonin, that has toDo with the biochemical aspect of that's different.

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