That Triathlon Show cover image

Jacob Tipper | EP#424

That Triathlon Show

00:00

Reevaluating Training Approach

The speaker reflects on their training approach and realizes they have not been pushing themselves hard enough. They discuss the importance of proper workouts and overload to improve performance, and describe their new approach involving hill sprints and track sessions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app