2min chapter

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Tennis star Shelby Rogers on the surprising power of stress and the winning mindset

WHOOP Podcast

CHAPTER

Are You a Diamond Needs Stress?

There's a narrative that seems to be drifting into the popular culture, which is more or less the recommendation of take on less stress. I think in some ways that introduces a fragility to society, or it sort of treats everyone they need to be coddled. So i guess another stance i would take is that stress is also our choice. And we want to excel, and we want to put ourselves in challenging situations to be successful and oo achieve our dreams. That comes with stress. It's important to figure out how to not let that derail you and write and get you off track too much.

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