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4min chapter
59: Blue Light Blockers: A Behavior Therapy for Mania
PsychPearls by Psychiatric Times
Blue Light Blockers: A Behavior Therapy for Mania and the Origins of Dark Therapy
This chapter explores the use of blue light blockers as a behavior therapy for mania, discussing their soothing effect and biological effects, such as increasing melatonin levels in the brain. It also delves into the origins of dark therapy as a mood stabilizer.
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