Martha Beck on How to Use Creativity to Overcome Anxiety
Abundant Ever After with Cathy Heller
00:00
Embracing Creativity and Surrender
This chapter explores the relationship between control, creativity, and personal peace, urging a shift from clinging to control to embracing spontaneity. Through personal stories, it discusses the emotional journey of parenthood against a backdrop of anxiety and resilience, underscoring how joy can be a guiding force. The narrative highlights how creativity can alleviate anxiety and nurture joy, emphasizing the differences in creative expression between children and adults.
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