Martha Beck on How to Use Creativity to Overcome Anxiety
Abundant Ever After with Cathy Heller
Embracing Creativity and Surrender
This chapter explores the relationship between control, creativity, and personal peace, urging a shift from clinging to control to embracing spontaneity. Through personal stories, it discusses the emotional journey of parenthood against a backdrop of anxiety and resilience, underscoring how joy can be a guiding force. The narrative highlights how creativity can alleviate anxiety and nurture joy, emphasizing the differences in creative expression between children and adults.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
