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2min chapter
Zukunftsresilienz: Die Kunst der Zuversicht
managerSeminare - Das Weiterbildungsmagazin
Eustress und seine Bedeutung für die Zukunftsresilienz
Dieses Kapitel behandelt den Eustress als positiven Stressfaktor und dessen Einfluss auf die kognitive Leistungsfähigkeit. Es wird erläutert, wie eine ausgewogene emotionale und mentale Balance hilft, negative Nachrichten rational zu verarbeiten und Überreaktionen zu vermeiden.
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