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Is The Food You're Eating Making You Depressed?

Food, We Need To Talk

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The Relationship Between Food and Mental Health

Eating a lower quality diet may play a causal role in depression and shrink parts of the brain. Can eating a more nutritious diet improve your brain health and mental illnesses like depression? We're going to find out if it does right after this break. Food we need to talk is funded by a grant from the Ardmore Institute of Health, the home of full plate living.

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