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Running Physio - Top Tips on Treating Marathon Runners
Marathon season is upon us. We've got lots of marathons coming up this spring. So I thought I'd record top tips on treating marathon runners. It's a particular challenge working with marathon runners. They often come to us with pain, but also they're needing to build up their mileage in preparation for one of the most challenging events in endurance sport. If you know and understand the preparation, you can guide someone through it successfully.