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2071: How to Know if You Are Overtraining, Reasons Why Women Should Bulk, Overcoming Low Back Pain When Squatting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Three Points of the Triangle
James: The ideal place is somewhere in the middle, even though around. Susanna from Florida: I've struggled with body image issues for my entire life. James: You're pushing your body to an extreme level with exercise and it's not healthy but you're performing at a high level. That can be a hard switch.
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