4min chapter

Curious Humans with Jonny Miller cover image

The Art & Science of Leveraging Your Physiology with Aaron Alexander

Curious Humans with Jonny Miller

CHAPTER

I'm Going to Get More Air. Yeah, Yeah, I Feel a Little Bit Different.

"I learned that it's most supportive thing would actually be to like go against my instincts on this," he says. "So I'm going to go deeper into this panic response. So then, okay, well, that that changed things a little bit." He adds: "Suddenly I'm able to process more information and have the softer gaze"

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