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Moving Your Mind From Wandering Mess To Laser Focused By Regulating Attention | Flow Research Collective Radio

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How to Tame Your Wandering Mind

Amishi's TED talk, How to Tame Your Wandering Mind, got over 5 million views and went viral. Amishi: "I think I was just speaking to what many of us are experiencing in this particular moment" With the global pandemic, it further degrade this already fragile capacity that we all have," she says.

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