
s1/e45 Running & Your Menstrual Cycle with Dr. Alyssa Olenick, PhD (@doclyssfitness)
The Running Explained Podcast
Unso Lacrosse - My First Chance on a Sport
At 13 years old, i started running in the summers. My dad coachd my brother's football team that was about four miles away for practice. I would stay f tor school every school day in pennsylvania winters and run for an hour in the snow. And then turned inti like, i want to lern as much as i can about this. It was running that got me really into that.
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