Brains and Gains with Dr. David Maconi cover image

Bryan Boorstein - Longevity, Peter Attia's Outlive, Cardio Extremes

Brains and Gains with Dr. David Maconi

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How to Increase VO2 Max

"I think some people just feel things differently. And so like you have two people who maybe something is a seven out of 10 pain and they they mentally handle that differently," he says. "And for one is just like a seven and one is it's like a four out of 10." He also talks about his desire to get more into cycling, including getting a higher-end bike with the wattage on it.

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