AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
on Protein Myths and Realities, w/ Dr. Joey Muñoz
The Consistency Project
The Benefits of Plant-Based Foods for Longevity and Health
The foods that definitely seem to promote longevity and health the most are plant-based foods. If you want to live as long as absolutely possible, eating less protein might be helpful for that outcome. "I would trade living to 100 to just live to like 90 or 90," he says.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode