12min chapter

The Oprah Winfrey Show: The Podcast cover image

Negative Addictions

The Oprah Winfrey Show: The Podcast

CHAPTER

Transforming Limitations: Self-Esteem and Recovery

This chapter explores the journey of overcoming personal limitations such as self-esteem and self-confidence, featuring insights from guests with backgrounds in self-talk and addiction recovery. The discussion highlights the role of accountability, the complexities of willingness to change, and the impact of external support in personal transformations. Through personal anecdotes, the speakers challenge listeners to embrace self-motivation and recognize their intrinsic worth as they navigate their own recovery journeys.

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