4min chapter

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Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson

Human Performance Outliers Podcast

CHAPTER

A Keto Diet - Part 2 - Doctor Mike and Ae

Ace is preparing for his next 27 hundred clamer antarctica track. He plans to incorporate a strict ketogenic diet, since he will have to pull all his supplies on a sled. Along the way, in our discussion with ae, he shares some of the stories of his ventures and incredible life experiences. Also available before we get started are up to date episodes that are available for you if you join in early release, ad free fashion.

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