2min chapter

Holistic Trauma Healing with Lindsey Lockett cover image

Episode 90: Protect Your Space — Social Media Boundaries (solo episode)

Holistic Trauma Healing with Lindsey Lockett

CHAPTER

The Good Girl or the Good Boys Nervous System Is Stuck

The good girl or the good boys nervous system is literally stuck because as a child, her self defense and her personal boundaries were not honored. And so over time when this healthy fire response was shut down by parents and caregivers, usually through shame, right? You're not you're not supposed to talk back to me. Good girls don't talk back to their parents. GoodGirls don't say things like that or good boys don't sayThings like that. So over time that fire response didn't work. When our fire response doesn't work, the nervous system has no other choice but to resort to a dorsal bagel state of immobilization. That can be anything from freeze all the way

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode