#172: Minicuts: Not So Fast
3D Muscle Journey
00:00
How to Gain Lean Body Mass
The mini cut is not the route that we would advise for most people who just kind of want to get, you know, that summer bod for the first time ever. The leaner you are, the more primed you are to gain lean body mass. There's a lot of basic skills that you have to have mastered before you can take part in any sort of fat loss phase.
Transcript
Play full episode
