Understanding Food Allergies, Intolerances, and Sensitivities

Dr. Stukus explains the differences between food allergies, intolerances, and sensitivities, emphasizing that food allergies involve an immune response, intolerances relate to digestion difficulties, and sensitivities lack a clear medical definition. The chapter discusses various testing methods for food allergies, highlighting the limitations of skin and blood tests, and the importance of oral food challenges. It also explores the prevention of food allergies, debunking misconceptions and recommending early introduction of allergenic foods.

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