Optimal Protein Podcast with Vanessa Spina cover image

World Protein Expert Dr. Don Layman is BACK!!

Optimal Protein Podcast with Vanessa Spina

00:00

The Importance of Plant Proteins

Every plant protein is low in some amino acids. You can be just as allergic to plant proteins as you can to dairy protein. The analogy I like to have is the plant has protein for its sake, not yours. There's no plant protein unto itself that's complete.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app