3min chapter

Mind Pump: Raw Fitness Truth cover image

2469: Compound Before Isolation Lifts are the Best, Except When They're Not (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Intro

This chapter emphasizes the significance of approaching fitness with a positive mindset and effective strategies. Through live caller interactions, personalized coaching, and discussions on current trends, listeners gain valuable insights to improve their fitness journeys.

00:00

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